What happens during a reflexology session?
When you arrive all you need to do is remove your shoes and socks. Once you are comfortable in the massage chair, I will apply gentle pressure on your reflexes on your feet. This will stimulate the blood circulation and healing abilities of your body. You should feel a sense of deep relaxation.
Each session is tailored to your needs. For example; if you have problems with your digestion or you have frequent headaches, I will concentrate on treating those specific areas and reflexes.
Once the sequence is over, we will discuss what you have felt. I will also share with you what I have experienced and if I have picked up any areas that were out of balance.