How will your body react to a reflexology session?
Everyone is different. The reaction experienced after a treatment will be different for every individual.
However, most people say they feel a deep sense of relaxation. Besides feeling relaxed, you might be sleepy, hungrier than you normally would be or need to visit the toilet more often.
In some cases, patients reported that they felt irritable or fatigued. In these cases the body releases toxins or emotions. We call this “healing crises”. However, it is also considered a good outcome, as after releasing toxins and going through this cleansing period, you will feel happier, more relaxed and your healing process will have started.