Your First Session
What to Expect?


What happens at the
first reflexology session?

During your first session; we will talk through your medical history, personal circumstances, hobbies, diet, and daily routine, activity level, water intake etc.
Your first session will last 75 minutes instead of the usual 55 minutes.

All information that you share is treated as confidential and remains in the therapy room.

  • My main objective is to listen to you.

  • To understand what affects your health.

  • To make sure that we focus on the appropriate reflexes, so I can maximise the health benefits of reflexology for you.

Photo: David Nemes

Photo: David Nemes

The first time you do a thing is always exciting.
— Agatha Christie